• divalclass

    5 Group Class pass

    Yoga Class in Brooklyn, NY

    Mondays and Thursdays at 9:30am

    $80 for a 5 class pass, valid for two months.
    $18 per class for drop-in.
    Space is limited. registration is required.
    To register email Lauren

    Classes are held in Windsor Terrace, Brooklyn. F train: Ft. Hamilton PKWY

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  • holyshift foot workshop pic2

    Holy Shift Workshop

    Windsor Terrace, Brooklyn NY, F train, at Ft. Hamilton stopSunday December 7 2014, @ 10:00 AM
    How does your alignment affect your joints, muscles, tissues and whole body health? What is the best way to position the body that puts the most amount of positive force on your body and least amount of wear and tear?
  • Yoga Retreat Guatemala

    Yoga Retreat Lake Atitlan, Guatemala

    Lake Atitlan, January 31-February 7, 2015
    Spend one week in magical Lake Atitlan and reboot your system, recharge your batteries and bring yourself into a place of pure radiance and total rest for long lasting effects on your body and nervous system. This retreat is designed for you! During this week you will use yoga, Pilates, restorative exercise, meditation and nutritional support to align all of your body systems into a place of harmony so that your WHOLE self will be glowing, relaxed and renewed.
  • Join us on this retreat to Italy, we will have Yoga, Pilates, and lots of movement

    Yoga Retreat in Italy

    Italy, May 16-23, 2015
    Join Lauren in the magnificent, unspoiled hills of Umbria for a week of yoga, movement, divine food and relaxation. The retreat is at Locanda Del Gallo - a beautifully restored 12th Century farmhouse set amidst 28 acres of gardens, terraced lawn and woodlands near the hilltop medieval town of Orvieto in Umbria.