Group Classes

5 Group Yoga Class pass Brooklyn NY

Product Description

Essential Strength- Thursdays at 9.30-10.45 am

signup_roundThe Essential Strength Class is designed to help you cultivate balanced muscle tone, a functional core, and long supple muscles in an intelligent and challenging way. This class combines elements from yoga, pilates and strength training for a well rounded and balanced experience. This is the more intermediate/movement based class and is suitable for people with an existing physical practice.



Classes are held in Holy Shift Studio located in Windsor Terrace, Brooklyn NY.
Take the F line to Ft. Hamilton PKWY stop.
$80 for a 5 class pass, good for 2 months (not refundable).
$18 per class for drop-in.
Space is limited. registration is required.