Retreats

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  • Yoga Retreat Guatemala

    Yoga Retreat Lake Atitlan, Guatemala

    January 31-February 7, 2015Lake Atitlan, Guatemala
    Spend one week in magical Lake Atitlan and reboot your system, recharge your batteries and bring yourself into a place of pure radiance and total rest for long lasting effects on your body and nervous system. This retreat is designed for you! During this week you will use yoga, Pilates, restorative exercise, meditation and nutritional support to align all of your body systems into a place of harmony so that your WHOLE self will be glowing, relaxed and renewed.
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  • Join us on this retreat to Italy, we will have Yoga, Pilates, and lots of movement

    Yoga Retreat in Italy

    May 16-23, 2015Italy
    Join Lauren in the magnificent, unspoiled hills of Umbria for a week of yoga, movement, divine food and relaxation. The retreat is at Locanda Del Gallo - a beautifully restored 12th Century farmhouse set amidst 28 acres of gardens, terraced lawn and woodlands near the hilltop medieval town of Orvieto in Umbria.
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